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	<title>Joburg.biz | Marketplace | Charlize Matthee | Activity</title>
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				<title>Charlize Matthee: Today, through Avalon Grove, I help individuals [&#133;]</title>
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				<pubDate>Fri, 19 Jun 2026 15:37:24 +0200</pubDate>

									<content:encoded><![CDATA[<p>Today, through Avalon Grove, I help individuals develop greater nervous system flexibility and emotional resilience using TRE® and Access Bars®. My particular areas of interest include supporting neurodivergent individuals, highly sensitive people, entrepreneurs, business owners, and professionals navigating high levels of stress, pressure, and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-682"><a href="https://joburg.biz/news-feed/p/682/" rel="nofollow"> Read more</a></span></p>
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				<title>Charlize Matthee</title>
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				<pubDate>Mon, 15 Jun 2026 17:32:14 +0200</pubDate>

				
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				<title>Charlize Matthee: www.avalongrove.co.za</title>
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				<pubDate>Mon, 15 Jun 2026 17:13:53 +0200</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="http://www.avalongrove.co.za" rel="nofollow">http://www.avalongrove.co.za</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="http://www.avalongrove.co.za" target="_blank"><img src="https://lh3.googleusercontent.com/sitesv/AA5AbUA_rKHLyTVOiGV0_DFZXO_4l8j8iqxNVy-6X8LqCNSsTecorbNmrr_dL38_2xPhlmdO4i2CGheKQ1UPECCvTdM8o_J98_7ooPshP8kK4wETAqXNlENpV321v_iizl_fqnzXldsByE0naWkJgdhk0TP8vlbuQrRnKgGbxLqlI8QW18C9BZlzGXljVfYIXVI=w16383" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">avalongrove.co.za</p><p class="activity-link-preview-title"><a href="http://www.avalongrove.co.za" target="_blank" rel="nofollow">avalongrove.co.za</a></p><div class="activity-link-preview-excerpt"><p>At Avalon Grove we help people who feel overwhelmed, stuck, anxious, burnt out, or emotionally exhausted reconnect with safety in their bodies through evidence-informed nervous system work. Through Tension &amp; Trauma Releasing Exercises (TRE®) and Access Bars®. Sessions are designed &hellip; <a class="activity-link-preview-more" href="http://www.avalongrove.co.za" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Charlize Matthee: Today, through Avalon Grove, I help individuals [&#133;]</title>
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				<pubDate>Mon, 15 Jun 2026 17:12:03 +0200</pubDate>

									<content:encoded><![CDATA[<p>Today, through Avalon Grove, I help individuals develop greater nervous system flexibility and emotional resilience using TRE® and Access Bars®. My particular areas of interest include supporting neurodivergent individuals, highly sensitive people, entrepreneurs, business owners, and professionals navigating high levels of stress, pressure, and burnout.</p>
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				<title>Charlize Matthee: My journey into TRE® (Tension &#38; Trauma Releasing [&#133;]</title>
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				<pubDate>Mon, 15 Jun 2026 17:11:36 +0200</pubDate>

									<content:encoded><![CDATA[<p>My journey into TRE® (Tension &amp; Trauma Releasing Exercises) began while exploring my own patterns of stress, emotional reactivity, and nervous system dysregulation. What started as a personal pursuit quickly became a professional calling.</p>
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